Work With Me

All-Round Support

Whether you’re curious about managing your fertility using cycle charting, looking for continuous care during labor, or simply want to understand your body better, you’re in the right place.

My Fertility Awareness courses are available online, or in person. I offer birth support in the Amsterdam region.

Woman biking past Amsterdam central station

Doula Care for Internationals

I am a student doula, or birth coach, working under the guidance of experienced mentors. This gives you a chance to receive personalized, evidence-based care at a lower cost, while I gain valuable hands-on experience.

While everyone is welcome, my services are best suited to the international community. I spent most of my twenties living in Japan and have a deep understanding of what it’s like to adapt to different cultures.

Doula Services

My doula support includes:

Prenatal visits to get to know each other and help you explore your options
Comfort measures, such as massage and counterpressure, during labor
Continuous care, from early labor until your baby is here
Helping you understand the Dutch system and communicate with your care team
Postpartum visits to reflect on the birth and help you adjust to life with your baby
Maple leaves through the seasons

Cycle Charting

Did you know a woman is unable to get pregnant for most of the cycle? I teach Fertility Awareness (Natural Family Planning). Learning this allows you to identify the fertile days in each menstrual cycle by observing your body in real time. I’m trained in the Sensiplan® method, which has been found to be as effective as the Pill for preventing pregnancy. You can use the knowledge you gain from the course for pregnancy planning, avoidance, or overall body literacy. The ability to understand your body without the help of outside gadgets and prescriptions will serve you for decades, however you decide to apply it.

I teach in the Amsterdam region, or online for international clients. You can join regardless of relationship status, sexual orientation, or religious background.

Curiosity is all you need.

What You Learn with Sensiplan®

You will find out:

What processes are involved in ovulation, and why the second half of the cycle is roughly the same number of days for everyone
How the female body regulates when (and which) sperm can fertilize the egg
How to use two signals to know when you can be intimate without risking pregnancy, and determine the optimal timing if you want to conceive
How to keep using the method during breastfeeding
What you can expect when you spot the first signs of approaching menopause
Woman on bed with laptop

Am I the Right Fit for You?

If you’re looking for the following, my services are perfect for you.

Evidence-based information to assess your options
Open-minded care, tailored to your background
A collaborative relationship where your choices are respected
Culturally informed services

Get in Touch

If you’d like to work with me, you can get in touch via the form below. We’ll schedule a a free, no-obligation call to see if we’re a good match. If that feels right, we will plan the next steps together.

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